Become a champion.

Mental Health Champions are interested in knowing more about mental health, and fighting mental health stigma. We make it easy to do both. How?

Once a week, we'll send unique and positive art along with a fact designed to fight stigma every time you share it.



Artists and mental health experts turn positive, beautiful, helpful messages into unique illustrations.

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Choose what you share and when, just make sure to use the hashtag.

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The more posts you share the more you fight stigma. It's that easy.

Ready to make a difference?

1 in 5 adults experiences a mental health condition every year. Show them and others that you care by the simple act of sharing. Sign up now to receive a weekly text message or email (no calls or spam, ever).

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This month’s theme is Language

The art and information this month highlights how being mindful of the words we use, and how we use them, can really go along way in reducing stigma. Every month has a new theme, want to know next month's theme? Sign up to find out!

Here are your art and messages to share. Don’t forget to use #mentalhealthchampions so the movement grows.