Call 1-800-273-TALK (8255) to talk to a skilled, trained counselor anytime — 24/7. The National Suicide Prevention's Lifeline is free, confidential, and available to everyone in the United States. You don’t have to be suicidal to call.
Text “WORDS” to 741741 to text with a trained Crisis Counselor for free, 24/7 from anywhere in the US. This service is offered by the Crisis Text Line.
WHAT ARE SOME OTHER MENTAL HEALTH RESOURCES?
The National Alliance on Mental Health (NAMI) provides resources for people who are looking for additional ways to get involved.
Mental Health First Aid offers trainings across the U.S. for people who want to become Mental Health First Aiders.
Mental Health America is the nation's leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans.